Getting Started

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Getting started on your weight loss journey requires that you follow a very specific plan for how to lose a pound a day. Contrary to popular belief, starving yourself on an extremely low calorie diet is not the right way how to lose a pound a day.

Following The Right Diet Plan

The right way how to lose a pound a day is to follow a specific diet plan that incorporates the following characteristics:

  • Provides you maximum flexibility in the choices of foods you can eat.
  • Allows you to eat as much as you want without tracking quantity.
  • Allows you the flexibility to cheat on the diet occasionally.
  • Leaves you feeling satisfied after every meal.
  • Doesn’t require making any major sacrifices.
  • Doesn’t require exercise.

Are you ready to get started with a diet plan that will show you how to lose a pound a day?

Resource Guide
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