How To Lose A Pound A Day And Sexually Satisfy Your Partner In Bed

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Believe it or not, one of the single most effective ways how to sexually satisfy your partner in bed is to master the art of how to lose a pound a day. Of course, learning proper sexual techniques such as better methods of foreplay, trying out various sex positions, and learning better control are important too. But none of these methods will work if your body isn’t properly conditioned for sex.

A marathon runner needs to condition his or her body to run a race. A swimmer needs to condition his or her body to become an Olympic swimmer. A football player needs to train in order to become a better athlete. And mastering the art of how to sexually satisfy your partner in bed is no exception. It is, in itself, a sport that requires training and conditioning in order for you to be good at it.

For example, you need strong, firmly toned abs in order to help with thrusting faster, more vigor, and more self-control. This holds true whether you are a man or a woman. You need strong pelvic muscles in order to be able to do the deed. So if you have a lot of weight to lose, then it would behoove you to do something about it. Having a lot of excess body fat in your midsection is going to hurt your sex life more than help it.

Now, if you have a less than perfect body but you have a good sex life with your partner, you may think that you don’t need to lose weight in order to improve your intimacy. But believe it or not, the better your abs are, the less body fat you have, the greater your sexual experiences are going to be.

Now, life is no doubt way to short to be spending it trying to lose weight slowly. They say that slow and steady wins the race, and that fad diets that promise you that you can lose weight very rapidly can hurt you more than help you. But that is not a universal truth. The fact of the matter is that you can lose weight safely at the rate of a pound a day, and not have to fear falling off the wagon and undergoing a weight gaining rebound, or worse yet, fearing that you might become malnourished as a result of your crash diet.

The truth is that any diet that shows you how to lose a pound a day needs to be one that can keep you satisfied, needs to be one that is healthy, and needs to be a way of dieting that is sustainable and realistic.

And with the right combination of dieting and exercise, then the mystery of how to lose a pound a day will have been unraveled. You can lose 7 pounds a week, or 30 pounds a month, and keep it off, permanently, if you follow a plan that works.

Life is way to short to be spending it trying to lose weight. You want to lose weight as quickly as you can so that you can enjoy all of the pleasures and joys that good sex has to offer, don’t you?

Learn the secrets of how to lose a pound a day and sexually satisfy your partner in bed.

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