How To Lose A Pound A Day – Myth or Miracle?

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Is there really a way how to lose a pound a day? Is it fact or fiction that you could actually lose an entire pound of body fat each and every single day, day in and day out? Could you realistically follow a sustainable diet plan that results in you shedding as many as thirty pounds of fat over the course of an entire month?

Is it really possible? Of course, mathematically, it is possible how to lose a pound a day. One pound of weight loss is equal to thirty-five hundred calories worth of a deficit in your daily caloric consumption. In other words, if you burn thirty-five hundred more calories over the course of a twenty-four hour period than you actually consume, then this will result in a one pound weight loss over the course of that twenty-four hour period.

While it may be mathematically possible, many people might question whether it is logistically possible to accomplish such a seemingly amazing feat. Is it a myth or a miracle to be able to accomplish this measure of weight loss in such a short period of time?

Many dietitians will cry foul, citing their own research that shows that losing weight at a rate greater than one to two pounds per week is unsafe, unsustainable, and impractical. Now, what they are saying is only partially true: That is only the case, if you are following a diet that is unhealthy, unnatural, leaves you feeling starved, unsatisfied, and which does nothing to quell your hunger or your cravings.

But what if you could find a way how to lose a pound a day that allows you to eat as much food as you want at each meal until you are completely satisfied?

What if there was a way how to lose a pound a day that allows you to eat food from all four food groups?

What if there was a way how to lose a pound a day that gave you the leeway to cheat on your diet for a few days out of every month?

What if there was a way how to lose a pound a day without the need for ever engaging in any form of exercise whatsoever?

Let me let you in a little bit of a secret here (which actually isn’t a secret at all): There is a way how to lose a pound a day, while meeting each of the aforementioned criteria.

And this is not some form of diet fad gimmick, but a scientifically proven weight loss method. Unlike traditional calorie counting, this method does not require you to count your calories, let alone even to deliberately make any efforts to reduce your caloric intake.

The ability to lose weight is not intrinsically tied to your calorie intake versus calorie expenditure. There are many other factors at play that can contribute to the rate at which your particular body is able to lose weight. For example you probably know people who are able to eat a lot of food and yet they never seem to gain even a single pound of weight. And on the other hand, you probably know some people who if they were to even so much as take one bite of some fattening food they would suddenly put on weight overnight.

So just exactly what is it that contributes to this amazing ability of some people to keep off weight and for some people to unfortunately be very prone to weight gain?

The secret of how to lose a pound a day depends on how fine tuned your particular body’s metabolism is.

And believe it or not it is absolutely possible for you to control your body’s metabolism. For example, whenever you exercise you cause your metabolism to accelerate. And when you eat, your body’s metabolism accelerates. And when you sleep, your body’s metabolism decelerates. And when you starve yourself, your body’s metabolism decelerates as well. So therefore it goes without saying that it is absolutely possible for your body’s metabolism to vary based on a certain number of factors.

So what if it were possible for you to be able to manually control your body’s metabolism at will? Wouldn’t you like to be able to do that? What if it was possible for you to control your body’s metabolism at will so that you could induce one pound of fat loss per day?

This is absolutely possible and  refers to the act of modifying your diet in such a way that you can induce fat burning. It induces your body’s metabolism to go into hyper drive and compels your body to metabolize food more quickly so that it burns more fat from your system more quickly.

Learn more about how to lose a pound a day.

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