How To Lose A Pound A Day While Eating Your Favorite Foods

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Does having to wrap your mind around the effort involved in how to lose a pound a day seem intimidating? Why is it that diets are so difficult to adhere to? Why is it that far too many well-intentioned people will start off on a diet, only to find themselves failing miserably within a matter of days or weeks?

The fact of the matter is that if the diet that you are following isn’t enjoyable, then you are going to be extremely hard pressed to sustain that over the course of the long term. You can try to live your life as disciplined and close to routine as possible. But sooner or later, you are going to find yourself in a situation where you will be unable to resist the temptation to deviate from your diet.

If you really want to know the secret of how to lose a pound a day you have to come to terms with the fact that this is only going to be possible if you can follow a diet plan that continues to make eating a pleasurable experience. You have to be able to enjoy the food that you eat while you are on the diet, and not feel that you are being deprived of the opportunity to fulfil your cravings. You have to be able to follow a diet that leaves you feeling satisfied throughout the day, and not starving to the point where you can’t think rationally any more about food and end up giving in to your temptations because you can’t seem to withstand the test of your willpower.

The good news is that there is in fact a way how to lose a pound a day while being able to eat your favorite foods. There is indeed a diet method that not only allows you to eat your favorite foods, but you can eat to your satisfaction at every meal.

No, there is no starvation involved. In fact, you get to eat until you feel completely satisfied at each meal. No, there is no consumption of diet pills involved. This diet method involves eating a 100% balanced diet of foods from all four of the major food groups. No, there is no exercising involved either. You can expect to lose a pound a day without ever having to pay even a single visit to the gym.

This method for how to lose a pound a day works in such a way that you don’t have to count calories.

Learn more about how to lose a pound a day.

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