How To Lose A Pound A Day Without Really Trying

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Everybody wants to know how to lose a pound a day without really trying. The problem is that the vast majority of diets out there today involve some measure of sacrifice, struggle, a leap of faith, and an expectation that you must stretch your diet outside of your comfort zone.

In fact, the number one reason why the vast majority of dieters fail to stick to their diets, and wind up falling off the wagon, is because the diets are such that they follow can be summarized in one simple word: unsustainable.

That’s right. Most people are able to endure the hardships of having to eat less, to shun certain foods that they were addicted to eating, and having to eat completely different foods than what they were accustomed to, for at most a few days or a few weeks at a time. And that is where these dieters are actually setting themselves up for failure.

After all, it only takes one mistake to completely derail your entire diet. You could be on a roll, following your diet strictly to a tee, for a couple of weeks. You are on a routine. You’ve got some momentum going. You think that you have got the hang of how to lose a pound a day down pat. But then along comes some party or some social event, where you are unprepared and therefore unable to resist the temptation to indulge in some food that is not approved on your diet.

In this crucial moment, you feel extremely guilty but you just can’t help yourself but to indulge in what you rationalize to be one simple bite. You convince yourself that one little bite is completely harmless and can’t hurt. So you take that one bite. And then before you know it, you end up eating even more. And you have completely gone off your diet. You’ve lost your momentum. And now you lose your motivation to stay on the diet.

In many cases, people who end up in this situation even end up gaining some of the weight, if not all of the weight, that they had lost, back.

So if this is not the ideal way how to lose a pound a day, then what is?

The best way how to lose a pound a day is to follow a diet plan that allows you to:

  • Eat as much as you want until you are completely satisfied, so that there is no possibility of you ever feeling like you are hungry, starving, or dissatisfied.
  • Allows you to partake of foods from all four of the major food groups, so as to help you satisfy any cravings that might have otherwise gone unfulfilled.
  • Gives you the leeway to take cheat breaks every now and then, so that you don’t have this pressure on you to maintain perfection. If deviation from the diet were factored into the diet plan, you would be more motivated to remain steadfast on the diet.

So what kind of diet could possibly offer such generous terms as these, while being safe, sustainable, while keeping you motivated… and still yielding such spectacular results?

Read on to learn the secret of how to lose a pound a day!

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